Sleep disturbances

[D - PEN]

DELETE

The tensions of unresolved stress frequently cause insomnia , generally keeping the stressed person awake or causing awakening in the middle of the night or early morning . In fact , evidence suggests that stress hormones can increase during sleep in anticipation of specific waking time . However there is some hope for sufferers in this area as relaxation therapy has been found to reduce stress levels and consequently improve the quality of sleep .

[ماجد الحدادي]

THANK U

[أم نفيس]

good advice you make us aware of
thanks bro.

[D - PEN]

THANK U

it's dumb to see you here

i feel very bad for you actually .

please remove whole my TOPIC

so conservative and foolish

[D - PEN]

good advice you make us aware of
thanks bro.

أم نفيس welcome dear

thanks for passing by

i very much hope you enjoy it

[أم نفيس]

أم نفيس welcome dear

thanks for passing by

i very much hope you enjoy it

sure i do enjoy the text