how do you view yourself
how do you viw yourself
if you value the type of person you are; you have a good
sense of self-esteem and you are poud
to be you
you value your skills and talents
respect your intellegence and act on your beliefs
and feeling
but if you could feel better about yourself; thse tips that i found in the internet
mght give you some ideas on how to start
listen to self-talk
we all carry on a steady mental dilogue. do you ever listen
to what you are saying to yourself
do you put yourself down or recall yourself names
learn to hear the things you say about yourself
then replace any negative dialogue
with positive images
recognize accomplishments
make a list of your accomplishments; no matter
how they may seem to you
by recognizing them; you can begin to
understand that you are important
and that you have self- worth
be assertive
learn to assert yourself and to practice clear communication
say what you mean and respect what others haave to say
remember that you have rights; too
be tolerant
of yourself and others. nobody's perfect
try not to criticize yourself or other people habitually
and dont expect others to criticize you
recognize that a mistake is only a mistake
and dont dwell on it
know good friends
spend time with people ho value you. listen to what
they say about you
if others are constntly putting you don; you maight want to reconsider
those relationships
people you choose to be around are often mirrors of how you feel about yourself
you can find the best in youself and others by expecting it
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